Item Tag Health & Fitness

Acupressure Techniques Format: General/trade

Acupressure Techniques distills the learning of thousands of years of traditional Chinese medicine into simple exercises that can be used to alleviate physical ailments of all kinds. Practical and fully illustrated, this guide to the effective use of acupressure can treat a wide range of conditions

9780989594011

The "Men's Fitness Exercise Bible" by Sean Hyson is a comprehensive guide designed to help men build muscle, burn fat, and sculpt their best body ever. Published in 2013 by Galvanized Brands, this trade paperback features 101 best workouts in English with illustrations. With a focus on health and fitness, this book covers various exercises and topics related to men's health, providing readers with a 340-page resource to help achieve their fitness goals. A valuable tool for anyone looking to improve their physical strength and overall well-being.

Surviving Alzheimer’s: Practical Tips Soul-Saving Wisdom for Caregivers, Paula

"Surviving Alzheimer's: Practical Tips and Soul-Saving Wisdom for Caregivers" by Paula Spencer Scott is a trade paperback book published in 2018 by Eva-Birch Media. This book, with a total of 402 pages, offers valuable insights and guidance for caregivers dealing with Alzheimer's and dementia. Written in English and illustrated, it focuses on health and fitness, providing practical tips and soul-saving wisdom for those facing the challenges of caring for loved ones with Alzheimer's disease. Please see photos as part of item description. Stay Safe, Stay Healthy, Be Kind & Be Happy! Thanks for looking! :)