Item Tag 25.4

Nutri-System Flavor Set-Point Weight-Loss Cookbook 1990 1st Edition Hardcover

The Nutri-System program is based on Susan Schiffman's theory that everyone has an individual "set point" need for flavor and texture in food. These 250 recipes--low in calories, salt, and fat--are indeed full of intense flavor and designed to emphasize contrasting textures and tastes. Herbs and spices are important, and inspirations come from a wide range of cuisines. The appeal of these healthful, fairly sophisticated, and varied dishes should not be limited to those on the diet plan. Always stored in non-smoking environments.